It may sound like an old wives’ tale, but will eating cheese before bed lead to nightmares? Let’s take a look at whether sweet dreams are made of cheese or not, and how cheese and other foods...
From furry friends nosing under the blankets, and kids creeping in, to duvet stealers, loud snorers and bed hoggers - there are lots of sleep disruptors that can ruin a good night’s sleep.
The next time you’re struggling to fall asleep, why not try popping on a pair of socks and see if it makes a difference? One of the stranger sleep hacks we’ve come across, that doesn’t make it...
When it comes to exercise and sleep, people who have an active lifestyle tend to also sleep better. Regular exercise is an important part of a healthy lifestyle, and it is proven to improve sleep quality, helping...
The only mattress with patented Aerocoil® springs, for responsive support and fresh comfort where it counts.
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With innovative ‘cool-touch’ tech and adjustable height and firmness, expect sleep that’s out of this world.
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Take duvet days to the next level with down-like fill and Stratos® fabric technology that’s designed to take the heat.
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