Sleep and Ageing: How Sleep Needs Change Over Time
We all need sleep - but the amount can vary depending on how many miles we have on the clock.
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virginia boyd
Author
Snoring
Sleep Apnea: Causes, Symptoms and Treatment Options
With 15 million snorers, it’s estimated that 78% of people in the UK sleep (or lie awake in frustration) next to someone who snores. Living with a heavy snorer can be difficult, and it’s estimated to be...
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Georgie Battersby
Author
How to cope with your partner snoring - Tips, help and advice
Snoring is incredibly common. In fact, 50% of us are snorers. However, when you share a mattress with a partner who snores, it can be more difficult to get a decent night’s sleep.
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virginia boyd
Author
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