
What is a Weighted Blanket?
If you’ve heard talk of weighted blankets and wondered what on earth they are, you’re in the right place; you might even be tempted to invest in one for yourself! Well, in simple terms weighted blankets...
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If you’ve heard talk of weighted blankets and wondered what on earth they are, you’re in the right place; you might even be tempted to invest in one for yourself! Well, in simple terms weighted blankets...
What is Feng Shui? Dating back as far as 5000 BC, Feng Shui is an ancient Chinese philosophy that helps people find more balance and positivity in the way they live their lives. The word ‘feng’ is...
Reflexology pressure points for sleep Your pre-bedtime routine is a hugely important part of getting a good night's sleep. A lot of that starts in the head - but sometimes it begins from the ground up,...
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