Simba Research Library

Better sleep through knowledge

We’re on a mission to bring great sleep to the globe. But not just to the fortunate few who can access our innovative designs and patented technology. Through our expertise and knowledge, we want to make it achievable for everyone.

- featured
- health
27/09/2023
Do you know your Menopause A-Z?

4 min read

Just as learning the alphabet paved the way for effective communication as a child, getting to grips with the A-Z of menopause symptoms empowers wo...
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- health
09/08/2023
Which Sleep Animal Are You?

5 min read

Many of us are familiar with the terms ‘early bird’ or ‘night owl’ but did you know that there are four main types of sleep animal that most of us ...
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- health
09/08/2023
Does the Summer Break turn your Teen Nocturnal?

7 min read

The dreaded exam season is over, and the long summer break is here - which can only mean one thing with a teenager in the house. With no school to ...
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- health
31/07/2023
The Enigma of Early Morning Awakenings

5 min read

Expert-approved top tips to get back to sleep faster. And what NOT to do if you’re blighted by early wake up woes.
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- health
31/07/2023
Is your Pooch a Sleep Saviour or Snooze Saboteur?

7 min read

They are known as our four-legged best friend and a fully-fledged member of the family… but do our beloved dogs really make the best sleep partners?
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- health
13/07/2023
Sleep Tips for the Third Trimester

9 min read

The third trimester of pregnancy brings with it a myriad of sleep-related changes and struggles. If your Zzzzz’s are being disturbed by insomnia, frequent trips to the loo and an uncomfortable burning sensation in your chest, you're not alone.
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- featured
- health
13/07/2023
The Simba Map'tress Report 2023

10 min read

Revealed: The most sleep deprived areas of England. Where does your area rank?
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Better sleep through knowledge

Do you know your Menopause A-Z?

Which Sleep Animal Are You?

Does the Summer Break turn your Teen Nocturnal?

The Enigma of Early Morning Awakenings

Is your Pooch a Sleep Saviour or Snooze Saboteur?

Sleep Tips for the Third Trimester

The Simba Map'tress Report 2023

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