Blue Light and Sleep
Blue light exposed: If sleep deprivation is leaving you feeling blue, your tech could be the problem.
- Read Post
- 08 / 02 / 2019
Admin Simba Sleep
Author
Circadian rhythm
The Ultimate Guide to Sleep Hygiene
We’re in the middle of a cleaning revolution, and it’s got nothing to do with dusting down the sideboards. Whether it’s detoxing diets, cutting down carbon footprints or making sure our mental health is in the best...
- Read Post
- 30 / 01 / 2019
Admin Simba Sleep
Author
Beauty Sleep and Skin
Beauty sleep and skin healthAccording to scientists, getting your regular eight hours can do wonders for your skin. That’s right - sleep and your skin health really are linked, and indulging in some proper shut-eye could even...
- Read Post
- 01 / 08 / 2018
Admin Simba Sleep
Author
What is a Circadian Rhythm?
What is a circadian rhythm? Your circadian rhythm is your 24-hour body clock, the part of your brain that tells you when you’re tired, when you’re alert, and when you’re everything in between. But what does...
- Read Post
- 13 / 10 / 2017
Admin Simba Sleep
Author
Related products
-
Simba Hybrid®
Mattressfrom £549
The only mattress with a patented spring comfort layer, for no-pressure support and cooling comfort where it counts.
Shop Mattress -
Simba Hybrid®
Pillow£99
With space-inspired temperature regulation and adjustable height and firmness, expect sleep that's out of this world.
Shop Pillow -
Simba Hybrid®
Duvetfrom £99
Take duvet days to the next level with space-inspired fabric technology designed to take the heat.
Shop Duvet
Download the app
Better sleep is in your hands. Track your nights with your phone and get expert advice tailored to your sleep style.
