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WHY NOT TRY OUR AWARD-WINNING SLEEP TECH?

40% OFF SELECTED HYBRID MATTRESSES

What is the basis of this sale discount?

Discounts are calculated against RRP (recommended retail price). GRS Hybrid mattresses are 40% off

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8 Signs That Your Mattress Is Causing You Back Pain

8 Signs That Your Mattress Is Causing You Back Pain

8 Signs That Your Mattress Is Causing You Back Pain

Back pain is very common and can often feel worse in the morning. While it has many causes, if you’re unable to sleep well, or keep waking up feeling stiff, it’s a good idea to run through the following to check your symptoms are not being caused by your mattress.  

 

Can A Mattress Cause Back Pain?

Can a mattress cause back pain? Well, working at a desk all the time, being seated for long hours, constantly looking at a screen, and leading a sedentary lifestyle are common causes of back pain, and a bad mattress can certainly exacerbate an existing problem. While a sore back can have a myriad causes, there are a few tell tale signs that your mattress isn’t helping the situation.

 

8 Signs Your Mattress Is Causing Back Pain

You wake up in pain

If you wake up in noticeable discomfort then your mattress could be contributing to your back ache. An old or soft mattress may be causing spine misalignment and putting undue pressure on your back. 

 

You feel fine once you’re up and about 

Shake it off as soon as you’re up? If morning stretches and an upright position correct the kinks in your back there’s a good chance that your mattress is causing your back pain. 

 

You struggle to find a comfortable position 

Tossing around all night is usually an indication that you can’t