How does exercise affect sleep?
When it comes to exercise and sleep, people who have an active lifestyle tend to also sleep better. Regular exercise is an important part of a healthy lifestyle, and it is proven to improve sleep quality,...
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When it comes to exercise and sleep, people who have an active lifestyle tend to also sleep better. Regular exercise is an important part of a healthy lifestyle, and it is proven to improve sleep quality,...
What causes interrupted sleep? From furry friends nosing under the blankets, and kids creeping in, to duvet stealers, loud snorers and bed hoggers - there are lots of sleep disruptors that can ruin a good night’s sleep. ...
The right mattress support depends on your posture, weight, sleeping style, and who you share a bed with. Some types of mattress are more responsive than others. Futons can be very hard and rigid, whereas memory...
Generally, foam is an ideal bedding material because it shapes itself around the body and absorbs and retains body heat, which means it actually warms up through the night as you sleep. Great news for chilly nights,...
The only mattress with patented Aerocoil® springs, for responsive support and fresh comfort where it counts.
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With innovative ‘cool-touch’ tech and adjustable height and firmness, expect sleep that’s out of this world.
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Take duvet days to the next level with down-like fill and Stratos® fabric technology that’s designed to take the heat.
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