Sleep and Ageing: How Sleep Needs Change Over Time
We all need sleep - but the amount can vary depending on how many miles we have on the clock.
- Read Post
virginia boyd
Author
Deep sleep
Understanding the Types of Sleep Disorder
Many of us experience the odd sleepless night, however, those who find sleep elusive for extended periods may suffer from a sleep disorder. Sleep disorders are common in the UK. According to the NHS, insomnia regularly affects...
- Read Post
virginia boyd
Author
Mattresses to avoid with the menopause
The menopause refers to the end of a woman’s menstrual cycle, or a full calendar year without a period, which is caused by the natural decline in oestrogen levels. The menopause occurs between the ages of 45...
- Read Post
virginia boyd
Author
Understanding the meaning of dreams
While dreams are very personal to the individual, there are some common themes that many of us will recognise, from dreaming of snakes, being pregnant, being late for an important event, or our teeth falling out -...
- Read Post
Georgie Battersby
Author
Related products
-
Simba Hybrid®
Mattressfrom £559
The only mattress with patented Aerocoil® springs, for responsive support and fresh comfort where it counts.
Shop Mattress -
Simba Hybrid®
Pillow£109
With innovative ‘cool-touch’ tech and adjustable height and firmness, expect sleep that’s out of this world.
Shop Pillow -
Simba Hybrid®
Duvetfrom £139
Take duvet days to the next level with down-like fill and Stratos® fabric technology that’s designed to take the heat.
Shop Duvet
