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Five reasons sleep should be your new year’s resolution for 2019
health  |  benefits of better sleep, new years resolutions, sleep is good for you

Five reasons sleep should be your new year’s resolution for 2019

After the last mince pie has been washed down with a glug of syrupy spirits you never seem to touch at any other time of year, it’s usually time to take a long hard look at your goals for the next twelve months. And if it’s tempting to stop thinking about it and go back to bed, well… maybe that’s exactly what you should do. 

Whatever your dreams for 2019, you’ll be better set up to meet them by making sure you get a good night’s sleep each night. Here’s why.

experts

How to hack your dreams like a creative genius
experts  |  creativity, dream hacking, hope bastine, how to use sleep for creativity, lucid dreaming

How to hack your dreams like a creative genius

To celebrate World Sleep Day, we asked our resident sleep psychologist, Hope Bastine, to explore how to hack your way to creative genius through sleep. Try one of the simple methods she’s explored below, and you could be crafting a masterpiece in no time.

health

Five reasons sleep should be your new year’s resolution for 2019
health  |  benefits of better sleep, new years resolutions, sleep is good for you

Five reasons sleep should be your new year’s resolution for 2019

After the last mince pie has been washed down with a glug of syrupy spirits you never seem to touch at any other time of year, it’s usually time to take a long hard look at your goals for the next twelve months. And if it’s tempting to stop thinking about it and go back to bed, well… maybe that’s exactly what you should do. 

Whatever your dreams for 2019, you’ll be better set up to meet them by making sure you get a good night’s sleep each night. Here’s why.

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help

How to buy a Simba mattress with 0% finance
help  |  0% finance, buy a simba mattress in installments, buy a simba mattress with finance, interest free finance, split the cost of a simba mattress

How to buy a Simba mattress with 0% finance

We set out to design the mattress to suit every body - so we wanted to be sure it’s as easy to buy as it is to sleep on. If you prefer to spread the cost of your mattress, you can do it without having to pay a penny more than if you paid up front in one go. Plus you still get all the benefits of our risk-free 100 night trial.

How the Simba 100 night risk free trial works
help  |  100 night trial, faqs, free home trial, mattress trial, simba sleep trial

How the Simba 100 night risk free trial works

When we set out to change the way people buy mattresses, we knew that people would have questions about how our risk-free 100 night sleep trial works. We’ve put them all in one handy post to help you go from ‘too good to be true’ to ‘too good to miss’.

news

What happens when the experts design a dream bedroom?
news  |  cuckooz, london hotels, serviced apartments, simba in hotels, sleep retreats, the zed rooms

What happens when the experts design a dream bedroom?

Now open in London’s bustling Shoreditch, The Zed Rooms are multi-sensory, sleep enhancing serviced apartments available for public booking. We took all the attention to detail that has spurred 50,000 five star reviews for Simba and combined it with the expertise of our partners to give visitors a chance to experience a whole world of sleep. 

Sleeping through the ages: 30s
news  |  culture, fun, sleep

Sleeping through the ages: 30s

We've already delved into the world of sleepers in their 20s. Now it's the 30-year-olds' time to shine. (Guys...wake up, it's your time!)   30-33: Nights in are the new nights out Now you’re an older (fact) and...

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2 mins
Sleeping through the ages: 20s
news  |  culture, fun, sleep

Sleeping through the ages: 20s

There are plenty of things your twenties are for, and getting enough sleep doesn't usually make the top 50. But how does your perception of sleep change as you move from 'see ya, teenage years' to a 'wow,...

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4mins
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sleep science

Can you make yourself a morning person?
sleep science  |  body clock, chronotypes, morning person

Can you make yourself a morning person?

It’s tempting to think that with a great night’s sleep – especially on a Simba Hybrid® - you can supercharge your mornings and get ultra-productive from 6am.  Regular, quality sleep can certainly impact your creativity and productivity no matter what your daily patterns, but can you change the kind of sleeper – and waker – you are? We turned to our resident sleep psychologist, Hope Bastine, for the answers.

How to help your baby sleep (maybe)
sleep science  |  baby, cot, hybrid cot mattress, parent, sleep

How to help your baby sleep (maybe)

Whoever coined the phrase ‘sleeping like a baby’ obviously wasn’t a parent. Sleep deprivation is par for the course for new mums and dads, with newborns waking up for feeds, changes and comfort throughout the night. And...

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