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sleep life podcast  |  jenny colgan, partner ruining your sleep, sleep and relationships, sleepwalking, snoring

Sleep Life podcast: The relationships episode with Jenny Colgan

sleep life podcast  |  jenny colgan, partner ruining your sleep, sleep and relationships, sleepwalking, snoring

Sleep Life podcast: The relationships episode with Jenny Colgan

Sleep Life podcast: The relationships episode with Jenny Colgan

Is your partner ruining your sleep life? 45% of over 1,000 UK sleepers we surveyed told us their partner was an obstacle to getting a good night’s sleep - and not in a good way. So we thought we’d hop between the sheets with someone who lives and breathes relationships from a creative point of view: author Jenny Colgan.

The bestselling romance and sci fi writer shared her thoughts on coordinating sleep schedules, insomnia and bedroom bugbears - and somehow we also got on the topics of sleep paralysis, recurrent dreams and the horror of encountering a sleepwalking child wandering around a Scottish castle...

Listen on iTunes - and don’t forget to subscribe, rate and review.

We talk about research and studies including:

And you can find out more about being a great sleep - and life - partner in some of our other blog posts:

Not on Apple Podcasts? You can listen on Spotify

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